Spices & Seasonings

Showing 1–16 of 27 results

Baking Powder — 100g
$2.86 Add to cart
Baking Powder — 300g
$3.11 Add to cart
Biryani Masala — 50g
$2.49 Add to cart
Black Cardamom — 100g
$7.49 Add to cart
Black Pepper Whole — 100g
$3.49 Add to cart
Black Pepper Whole — 200g
$8.74 Add to cart
Chicken Tikka Masala — 50g
$2.49 Add to cart
Chili Powder (Regular) — 200g
$2.24 Add to cart
Chilli Powder — 200g
$3.11 Add to cart
Cinnamon Stick Round — 100g
$3.11 Add to cart
Clove Whole — 100g
$4.99 Add to cart
Coriander Powder — 200g
$2.24 Add to cart
Crushed red Chilli — 200g
$3.74 Add to cart
Cumin Powder — 200g
$4.11 Add to cart
Cumin Seed — 200g
$3.74 Add to cart
Desiccated Coconut Powder (Fine) — 200g
$3.74 Add to cart

Care Shield · By the Numbers

What It Costs to Feed a Family

Estimated grocery spending for households in Ontario, by household size and time period. Every gift you give helps close this gap for a family facing food insecurity.

Period	Family of One	Family of Four CFPR 2026
1 Week	$88.85	$337.92
2 Weeks	$177.70	$675.84
1 Month	$385.00	$1,464.32
1 Year	$4,620.00	$17,571.79

Figures are estimates based on Canadian food price data for Ontario households.

Help Feed a Family →

Baking Powder — 100g

Baking Powder — 300g

Biryani Masala — 50g

Black Cardamom — 100g

Black Pepper Whole — 100g

Black Pepper Whole — 200g

Chicken Tikka Masala — 50g

Chili Powder (Regular) — 200g

Chilli Powder — 200g

Cinnamon Stick Round — 100g

Clove Whole — 100g

Coriander Powder — 200g

Crushed red Chilli — 200g

Cumin Powder — 200g

Cumin Seed — 200g

Desiccated Coconut Powder (Fine) — 200g