Gift Catalog

Showing 17–32 of 119 results

Black Pepper Whole — 100g
$3.49 Add to cart
Black Pepper Whole — 200g
$8.74 Add to cart
Broccoli — each
$2.11 Add to cart
Bulgar Coarse — 2lb
$4.74 Add to cart
Canola Oil — 2.84L
$11.24 Add to cart
Canola Vegetable Oil — 3L
$8.74 Add to cart
Carrots Bag — 2lb
$3.11 Add to cart
Cauliflower — each
$3.11 Add to cart
Celebration school snack
$13.99 Add to cart
Chakki Atta (Whole Wheat Flour) — 20lb
$16.24 Add to cart
Chana Dal — 4lb
$5.61 Add to cart
Chana Dal (Split) — 4lb
$4.99 Add to cart
Chicken Tikka Masala — 50g
$2.49 Add to cart
Chili Powder (Regular) — 200g
$2.24 Add to cart
Chilli Powder — 200g
$3.11 Add to cart
Chunk Light Tuna In water — 80g
$2.49 Add to cart

Care Shield · By the Numbers

What It Costs to Feed a Family

Estimated grocery spending for households in Ontario, by household size and time period. Every gift you give helps close this gap for a family facing food insecurity.

Period	Family of One	Family of Four CFPR 2026
1 Week	$88.85	$337.92
2 Weeks	$177.70	$675.84
1 Month	$385.00	$1,464.32
1 Year	$4,620.00	$17,571.79

Figures are estimates based on Canadian food price data for Ontario households.

Help Feed a Family →

Black Pepper Whole — 100g

Black Pepper Whole — 200g

Broccoli — each

Bulgar Coarse — 2lb

Canola Oil — 2.84L

Canola Vegetable Oil — 3L

Carrots Bag — 2lb

Cauliflower — each

Celebration school snack

Chakki Atta (Whole Wheat Flour) — 20lb

Chana Dal — 4lb

Chana Dal (Split) — 4lb

Chicken Tikka Masala — 50g

Chili Powder (Regular) — 200g

Chilli Powder — 200g

Chunk Light Tuna In water — 80g